Don’t want to take this journey alone? You can join a group or bring together a few like-minded peers for a series of eight 90-minute sessions.
* Groups meet weekly and range from three to six people.
* We will identify and initiate new healthy habits and I’ll hold you accountable for sticking to them. You’ll become the boss of your health ending the struggle with eating for good.
* You’ll receive eight personalized 45-minute sessions over the course of three months, four 10-minute quick fix calls, and unlimited email support.
Let’s connect—your well-being is worth it.