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Preparing Fresh Salad

Reboot & Re-nourish

April 6–10th
Daily Live Coaching Calls | 12:00–12:30 PM ET

with Eat Green Thrive & Ignite with Laura 

Feeling bloated, foggy, or stuck in food chatter?
This gentle, supportive 5-day reset is designed to help you reconnect with your body, calm cravings, and feel truly nourished—without deprivation or overwhelm.

What You'll Get

A 5-Day Nutritious Life Cleanse for $47.

A small commitment that can jumpstart how you feel in your body and reset your relationship with food.

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Daily 30-Minute Live Coaching Calls

Short, powerful sessions to educate, motivate, and support you each day.
You’ll learn not just what to eat (and what to avoid), but why—so the changes actually stick.
Join live or catch the replay if you can’t make it.

Grocery Shopping Scene

Pre-Cleanse Guide + Grocery List

No guesswork. No stress.
You’ll know exactly what to eat, what to stock, and how to prepare—so you can step into the cleanse feeling confident and ready.

Writing In Journal

Cleanse Handouts

Beautiful, easy-to-follow Nutritious Life resources to guide and support you throughout the week.

Image by Ben Kolde

Daily Emails in Your Inbox

Your daily dose of guidance, encouragement, reminders, and “you’ve got this” energy to keep you on track.

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 Private, Supportive Community

You’re not doing this alone.
Connect with a group of women going through the cleanse together—sharing wins, challenges, and real-life support.

Image by Jason Briscoe

Ready to Reboot &
Re-nourish?

If your body has been asking for a reset—but you don’t want extremes, deprivation, or doing it alone—this is your moment.

 

👉 Join Reboot & Re-nourish for $47 and give your body the reset it’s been asking for.

✨ Calm cravings 
✨ Feel lighter and clearer
✨ Reconnect with your body
✨ Get back to feeling like yourself

Meet Your Guides

Alicia & Laura are Nutritious Life Certified Master Coaches who completed the 5-Day Cleanse together.


Both coach and lead workshops for women seeking sustainable, joyful approaches to nutrition and wellness—and are excited to collaborate to bring you a cleanse that’s grounded, supportive, and deeply nourishing.  

Frequently asked questions

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This is not about willpower. It’s about support, nourishment, and simple structure — for just 5 days.

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