April 21st & April 28th

1PM EST

​​

Join me for a two-part workshop designed to help you shift your relationship with food in a way that feels freeing and sustainable.

​

Over two sessions we’ll explore how to:
• Break the cycle of restriction, guilt, and starting over
• Understand emotional and identity patterns around food
• Reconnect with internal signals
• Create a framework for health that fits your life

You can join the workshops below for $49: